Powered by the ESHA Research Database © 2018, ESHA Research, Inc. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
Roast the squash in the oven for 30 minutes. (-) Information is not currently available for this nutrient. Mix together the agave nectar and balsamic vinegar in a small bowl. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Grill the squash halves, cut sides down, over indirect high heat, with the lid closed, until grill marks are clearly visible, about 30 minutes. I like to stir them around once or twice during the cooking to rearrange them so they cook. Divide squash in half lengthwise and remove. Bake until the squash flesh is very easily pierced through by a fork, about 30 to 45 minutes depending on the size of your squash. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Bake for 15-20 minutes, until they turn golden and start to pop. Preheat oven to 400F and adjust oven rack to upper-middle position and place baking sheet on rack to preheat. The smoky grilled flavor is paired perfectly with the sweet and nutty taste of butternut squash. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
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